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Raven's Kitchen

no dairy

Smoky bean spread [vegan]

Thursday July 20th, 2017 by Blue Raven

  Do you know that aroma? That one telling you stories about summer? The smell of the sun at noon. The smell of green oats. Fresh red wild strawberry juice running through your palm. Smell of blackberries and grass. Every one of them and all of them. Once upon a time… but, really, when I … [Read more…]

Posted in: No dairy, Pesto and pate, Dairy free cheeses and milks, Vegan Tagged: no eggs, no dairy, do chleba, beans, pasta

Oriental chilled soup with rose petals [vegan]

Wednesday July 5th, 2017 by Blue Raven

  Recently, I have had the unpleasure to participate in discussions about overweight. It was really uncomfortable, because the couch professionals throw themselves like hungry piranhas at anyone who does not meet their requirements. If you only mention that you are overweight, immediately every Uncle-Good-Advice and every Auntie-I-Know-Better in the area hurrying with advice and … [Read more…]

Posted in: No dairy, Vegan, Soups Tagged: no dairy, bez nabiału, chłodnik, ogórek, róża, vegan, soup

Tofu frittata with zucchini and edamame

Wednesday May 24th, 2017 by Blue Raven

  I’m very bad at blogging lately. It’s like at least one of us is sick, and then camera refuses to cooperate, and then there is a new game or book, TV series or movie to watch, real life shows fangs and demands attention. So I disappear from the blog for weeks, then I come … [Read more…]

Posted in: No dairy, Tarty frittaty zapiekanki, Vegan Tagged: vegan, no eggs, no dairy, gluten free, cougrettes/zucchini, frittata

Homemade coconut yogurt (vegan)

Friday July 15th, 2016 by Blue Raven

  I thought really long (and hard, and almost broke my brain :P) about posting this recipe. It’s so simple, so easy, so… cliche. And yet, simple, but requires a little work and time. It is easier to go down or to the corner store and buy yogurt than mix, combine, fight with bacterias. You … [Read more…]

Posted in: No dairy, Dairy free cheeses and milks, Vegan Tagged: vegan, no dairy, yogurt, wegan dairy

Haupia – hawaiian coconut dessert

Tuesday June 14th, 2016 by Blue Raven

    I was trying to make haupia as a dog playing with a hedgehog. I can’t, I have not enough coconut milk. I can’t, it’s too late, and I try, for sure, tomorrow. I can’t, it’s too hot and I do not want to stand in the kitchen now (haupia requires constant stirring). And … [Read more…]

Posted in: No dairy, Desserts, Vegan Tagged: vegan, no dairy, dessert, coconut milk

Salad with vegetables and raw lentils

Tuesday February 9th, 2016 by Blue Raven

      I noticed that I had no major problems in adapting the menu to the rules, which I wrote about in the January post. I have problems after workout. I come back tired from the gym and… I need, I crave something to eat. It’s the easiest way to come back into old … [Read more…]

Posted in: Gluten free, One-pot dishes, Vegan, Vegetarian Tagged: no eggs, no dairy, gluten free, lentils, vegan, vegetarian

Carrot cake – gluten free, no eggs, no dairy

Wednesday February 3rd, 2016 by Blue Raven

Fat Thursday is just around the corner and the web is teeming with donuts, faworki or carnival roses. Madness seized even people that I know that don’t like donuts. But “it’s tradition”, they dismiss with a shrug. Internet is full of tempting offers. Just one. Baked, not fried. Without eggs. Without milk. Without yeast. Without … [Read more…]

Posted in: Gluten free, No dairy, Desserts, Vegan Tagged: no eggs, no dairy, gluten free, dessert, carrot, vegan, vegetarian

Beets and black lentils with beet juice

Friday January 15th, 2016 by Blue Raven

I cooked too much lentils. I always forget that it increases its volume more than doubled. And one cup cooked … which got well over 2 cups. What to do? I do not like wasting food. I do not like throwing it away. I’m always angry at myself when I cook too much, because … … [Read more…]

Posted in: AIP, Gluten free, One-pot dishes, Veggies and fruits, Vegan Tagged: aip, no eggs, no dairy, gluten free, sugar detox, vegan, vegetarian

Kutia – sweet desert for Christmas

Wednesday December 23rd, 2015 by Blue Raven

Do you have this one dish, without which you can not imagine the holidays? Carp? Fish in Greek sauce? Borscht with dumplings? In my home, this dish is kutia. Always prepared with grains of wheat. I already met recipes with rice, pearl barley or even pasta, but none of these substitutes will not allow to … [Read more…]

Posted in: No dairy, Christmas, Desserts, Vegan Tagged: no sugar, no dairy, Christmas, vegetarian

Salad with roasted cauliflower and garlic and citrus sauce

Saturday November 21st, 2015 by Blue Raven

Some time ago I mentioned that I’m becoming friendly with cauliflower. And it is undervalued vegetable. Mostly overcooked and served with panko cread crumbs. Or as addition to the vegetable soup. Unwanted. Disliked. Distasteful. And yet it’s graceful vegetable, beautifully blends in almost every spice, perfectly replace mashed potatoes (just follow this recipe). Great in … [Read more…]

Posted in: Gluten free, No dairy, Veggies and fruits, Vegan, Vegetarian Tagged: no eggs, no dairy, gluten free, cauliflower, vegan, vegetarian
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