DO you know about “meat free mondays”? So you know that it was started by Stella and Paul McCartney and not only to publicize vegetarian lifestyle. This one day in a week can be day for unprocessed food, for not eating fast foods and to just go slow with your food. In Poland, during PRL, … [Read more…]
The weather this week pampered us. Sun, almost spring temperatures encourage walking. And so, instead of quick run to the store and back, I found myself in the farmers market. A real spring, ladies and gentlemen. Everywhere green in every shade – sorrel, spinach, green onions. Red radishes and apples. Winter pears and spring chives. … [Read more…]
Vichyssoise is thick, creamy soup made of leeks, potatoes, onions and sour cream. Traditionally served cold, but it is not a rule and sometimes it can be eaten hot. Vichyssoise is not fit friendly. Potatoes and cream can make you heavy and sleepy. With our little makeover it will become light, tasty and fit in … [Read more…]
Aivar is balkan mixture made of eggplant and sweet pepper. Sometimes called “vegetarian caviar”. It can be mashed or left chunky, depending on personal taste, and served as a relish, vegetable or spread on bread. I was used to buy it in one of hipermarkets, but… for almost 6 months it’s impossible to get it. … [Read more…]
Here we have another veggie salad. It can be easily served instead of potato or chips. Also, it’s nice and tasty main course salad. Green beans salad can be stored in refigerator for 2 – 3 days, so if you make too much – you can not worry about it. Ingredients: 60 ounces green beans … [Read more…]
In Arabic word hummus literally means chickpeas. And ḥummuṣ bi ṭaḥīna means chickpeas with tahini. So, if you were looking for recipe for hummus, you have it. Chickpeas and tahini. Of course, there will be added spices and lemon juice. And I will add avocado. But base for this food dip is chickpeas and tahini. … [Read more…]
Yesterday was awful. I have got this one-day-depression-de-luxe. The total aversion to anything and anyone. Stupid excuse, but this is the reason why the post appears today. Pesto is delicious, healthier alternative for butter. For sandwiches, pasta, meat or fish. Actually, suitable for everything. Original recipes for pesto recommend pine nuts. However, in Poland it … [Read more…]
We all know that you should not eat after 18:00. Some of us know better and do not eat for 2-3 hours before bedtime. But what to do when your stomach just demands something, and we know that there is no chance for sleep with rumbling belly? Then you do yourself a smoothie. Fruits, vegetables, … [Read more…]
Przygotowania do Świąt czas zacząć. Tradycyjnie w moim domu kolację wigilijną otwiera barszcz czerwony. Zawsze przygotowywany na zakwasie, który osobiście kisi gospodyni. W tym roku Wigilię spędzamy u mnie, zatem przedstawiam najprostszy przepis na świecie. Miłego kiszenia! Składniki: kamionkowy garnek 1,5 kg buraków (jak najdrobniejszych, najsmaczniejsze i najbardziej soczyste są buraki o średnicy mniejszej … [Read more…]
Sałatka do wszystkiego. Do obiadu, do paluszków chlebowych, do pogryzania bez powodu. Zielona. Zdecydowanie pasuje do przekąsek Składniki: biała część pora 2 ogórki kiszone groszke konserwowy (mała puszka drobnego groszku) zielona cebulka zielona papryka zielony seler Sos sałatkowy: 1 łyżka jasnego piwa 1 łyżka oliwy z oliwek 1 łyżka miodu zielony pieprz marynowany … [Read more…]
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