Cook with Blue Raven

  • Categories
  • Contact
  • Index
  • About me
  • Herbarium
    • Czarnuszka
    • Czubrica
    • Goździki
    • Imbir lekarski (mielony)
    • Kolendra siewna
    • Kurkuma
    • Papryka słodka
    • Papryka wędzona (pimiento, cherry chilli paprika)
    • Pieprz czarny (młotkowany z kolendrą)

Tofu tart with chanterelles and green onions

Saturday August 6th, 2016 by

Tofu tart with chanterelles and green onions #vegan #chanterelles #tofu

 

When I decided to give up the dairy (and eggs), it seemed to me, that the hardest thing will be not eating cheeses. I was already familiar with nut cottage cheeses (cashew, peanuts or walnuts), but I had hard times to imagine life without a slice of cheese.

Life verified my fears and expectations. I am absolutely not missing cheeses, I admit that I don’t remember when was the last time I made a “simple” sandwich. I do not miss milk or yogurt, vegetable options are really good.

But I miss tarts.

Earlier, the thing was ridiculous simple – stir eggs with a little milk and flour, add the ingredients, pour over the dough and ready. Or curd, sweet, salty, spicy.

And without this tame simplicity, I suddenly stood in the kitchen like a first grade before a test of integrals. 🙂

So I put the tarts on the list of things I’ll never eat again. Much to the quiet enjoyment of the Almighty, who doesn’t think that tart is food.

And now I discovered tofu. And, contrary to very funny meme, it is rather “it’s yum” than “it’s a fu” (in Polish it is funny, cause „fu”means „disgusting, non edible, blargh!”).

Tofu with chanterelles and green onions on the puff pastry. Fantastic, slightly spicy tart. Another fast food for lazy days.

Vegan puff pastry in Poland is possible to buy. It’s not easy, because not every shop (even from those offering a large assortment of vegan foods) takes the trouble to bring such exotic goods. 🙂 However, you can found it in Tesco, few times I’ve seen it in Auchan, is available in the online stores. Of course, you may prefer to make your own or, simply, replace puff pastry with tart dough.

Bon Appetit 🙂

 

Tofu tart with chanterelles and green onions #vegan #chanterelles #tofu

 

Ingredients:

 

1 puff pastry (I had vegan version)

 

filling:

 

30 dag chanterelles

1 bunch green onions

 

1 package (25 dag) of natural tofu

2 teaspoons mustard (preferable Dijon)

0.5 tsp turmeric

1 teaspoon pepper with the addition of coriander

2 tablespoons soy sauce (tamari)

3 tablespoons yeast inactive

0.5 cups plant milk

1 tablespoon potato starch

1 tablespoon of coconut oil

 

Tofu tart with chanterelles and green onions #vegan #chanterelles #tofu

 

Preparation:

 

  • Puff pastry teach in the tart mould. Put it in the refrigerator.
  • Wash chanterelles, divide into pieces.
  • Finely chop the green onion.
  • Tofu, mustard, turmeric, pepper, soy sauce, inactive yeast, milk, starch and coconut oil translate into a blender and blend until smooth. If the mixture is too thick – add a little more milk.
  • Add chopped green onion – mix.
  • Add the chanterelles and gently mix together.
  • Pour over the puff pastry.
  • Warm up the oven to 220C (428F).
  • Bake tart approx. 35 – 45 minutes.

Bon Appetit!

5 / 5 ( 1 vote )
(Visited 1,930 times, 1 visits today)
Posted in: No dairy, Vegan Tagged: no eggs, chanterelles, tart, tofu, vegan, vegetarian
  • Polski (pl)Polski
  • English (en)English

  Our RSS

Recent Posts

  • Carrot and seeds baked pate
  • Perfect vegetable broth
  • Vegan janija
  • Potato, potahto
  • Smoky bean spread [vegan]

Top posts

  • Substitutes for spices and herbs 17 October 2016   Sometimes it happens, we find this great recipe, we…
  • Green Irish Soda Bread 10 March 2015 Do you see this color?! Do you?! Absolutely perfect green.…
  • Homemade coconut yogurt (vegan) 15 July 2016   I thought really long (and hard, and almost broke…
  • Black buns 27 January 2015 First time I saw black bread was during random searches…
  • Vegan smoked „salmon” 8 March 2017   Does it happens to you that you are extremely…

Picturines

www.durszlak.pl
myTaste.pl
Katalog Smaków - Przepisy kulinarne na każdą okazję i wyszukiwarka przepisów
Follow
my finding vegan gallery

Pride of the photographer ;)

my foodgawker gallery
my photos on tastespotting

Newest comments

  • Blue Raven on Potato, potahto
  • ango on Potato, potahto
  • Blue Raven on Potato, potahto
  • mojewypiekiinietylko on Potato, potahto
  • Blue Raven on Potato, potahto

Featured

Archives

Categories

  • AIP (4)
  • Gluten free (62)
  • No dairy (94)
  • Christmas (10)
  • One-pot dishes (51)
  • Desserts (27)
  • foto (1)
  • Inne (8)
  • Pastas and noodles (29)
  • Pesto and pate (12)
  • Bread (43)
  • Spices (1)
  • Dairy free cheeses and milks (8)
  • Sauces and dressings (6)
  • Tarty frittaty zapiekanki (1)
  • Valentine\'s Day (3)
  • Veggies and fruits (110)
  • Vegan (170)
  • Wegańskie mięsa wędliny i ryby (1)
  • Vegetarian (151)
  • Easter (13)
  • Herbarium (7)
  • Soups (35)

Tag Cloud

agar agar aioli aip aivar almond aloo gobi apple arugula asparagi avocado Badische Schupfnudeln bagels baguette baharat balsamic sauce banana banana bread baozi barszcz czerwony barszcz wigilijny beans beer beet bekon bell pepper besan bezglutenowe bez nabiału bez pieczenia biscuits blue cheese bran brazylia bread bread breakfast broad beans / fava beans broccoli broth brussels sprouts buckwheat bulgur buns burger buttermilk cabbage carmelized onion carrot casserole cauliflower chanterelles chickpeas chilli chimichurri chocolate Christmas chutney chłodnik cicierzyca cider clabber cobbler coconut milk corn cottage cheese cougrettes/zucchini coulis crackers cranberry croutons curry czarnuszka czarny ryż dal dessert detox dhal diet dinner dip do chleba domowa medycyna duck dukan dumplings easter edamame eggplant eggs falafel farofa fatayer feta fig fried bread frittata garlic garlic sauce ginger gluten free gnocchi goat cheese goat cheese gomashio gorgonzola grains green beans green vegetables grill grissini groszek zielony grzyby gąszcz hazelnuts honey hua juan hummus jajecznica jelly jeżyny juice kalac kisiel klopsiki kluski ziemniaczane kohlrabi koperek kopytka kuskus laffa lasagne leek lemon lentils lettuce lime loaf lovage mac'n'cheese mango marinade matcha mielone mint molasses moqueca mousse muffinki mushrooms naan nerkowce no dairy no eggs noodles no sugar ogórek olives omlet onion owoce oyster mushroom paleo pancakes pancakes parsley pascha passata pasta pasta peach pear pesto pie pieczone warzywa pizza plum polenta pomarańcza pomergranate pomidor poori portobello potato potato pancakes pretzel prunes przekąska puff pastry pumpkin pumpkin seeds płaski chleb quinoa radish ragout raita raspberries raw risotto roasted vegetables rozmaryn ruthenian rye róża salad salmon sauce sauerkraut scones sernik ser pleśniowy sesame share week sheep cheese sheperd's pie sherry shichimi togarashi shortbread side dish smoothie snack soup soy sauce spaghetti spelt spices spinach steamed stek stew strawberries stuffed vegetables sugar detox sun-dried tomatoes superfood supper surówka sweet potato swiss chard syrop słonecznik tahini tapioca tart tea teriyaki tofu tzatziki valentines vegan veganaise vegetarian vichyssoise vinaigrette wegan dairy wegańska Wielkanoc/vegan Easter wild mushrooms yeast dough yogurt young cabbage za'atar zakwas zander zielnik ziemniaki pineapple peanut butter bread vegan česneková życzenia

Sklepchemia.pl

Chemia profesjonalna

Our RSS

 Subscribe

Copyright © 2023 Cook with Blue Raven.

Delicious WordPress Theme by themehall.com